It's natural i think to want to understand why..but also it can be easy to get stuck in the analysing and wanting to use that to make the feeling go away. That makes it harder, the resistance. So actually you don't have to do anything at all. 🤷🏽♂️ (easier said i know)
Another gloriously, reflect-y, wise post 💕
So much of this resonates but this especially so .." or after the connection feels like a memory you aren’t even sure happened at all. "
I love the idea.of writing a yearly email to future self! Must aim for cohesive thoughts to propel into future , for self...🤓
😘
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You can just start writing and see what happens. And then schedule it for a year later 😁💛
"feeling my feelings without a need for why"
Ok how do I do that need some tips
It's natural i think to want to understand why..but also it can be easy to get stuck in the analysing and wanting to use that to make the feeling go away. That makes it harder, the resistance. So actually you don't have to do anything at all. 🤷🏽♂️ (easier said i know)